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Whatever your age, you should be looking after your skin so it looks at its best now and in the future. Being proud of our age doesn’t mean ignoring the telltale signs of aging or not protecting our skin.
When it comes to skincare, prevention is far better than cure, so by starting young, you will be doing yourself a huge favor. Experts recommend starting an anti-aging routine as early as your 20s, although evidence shows that most women don’t actually start thinking about it until their 30s.
Although your skin will change with age and so might the products you use, there are some basic routines you should start as soon as you can and continue as you get older. These include cleansing, exfoliating and moisturizing.
By cleaning your skin daily, you will be ridding it of dirt and grime, as well as any makeup you put on at the start of the day. The Perfect 10 Oil Cleanser removes everything from hardwearing makeup to impurities, plus it smooths fine lines and leaves the skin feeling soft and supple. Oil cleanses have been growing in popularity in recent years, and women are replacing facial washes with cleanses such as this one that use natural cleansing oils and nourish and brighten the skin.
Many people don’t exfoliate, but if they knew more about the benefits, they would certainly incorporate this into their routine. Get ahead of the game and start a regular exfoliating regimen as soon as you can to remove dead skin cells and brighten your skin.
The Exfoliating Face Scrub removes impurities and reawakens dull, tired skin. It doesn’t contain any plastic microbeads, which makes it eco-friendly and also kinder to the skin.
Having hydrated skin is the most important thing you can do to keep your skin looking young and healthy. As you get older, you produce less oil and this is where fine lines and wrinkles come in, so a good moisturizer is your best friend when it comes to skincare.
A serum provides an added moisture boost for the skin. The Anti-Aging Antioxidant Renewal Serum protects the skin from pollutants, firms the skin and restores radiance, so regularly treat your skin to a serum.
No! While you do need to ensure you apply cream with added SPF particularly in the summer months to protect your skin from burning, you should be using an SPF every day throughout the year to stop the aging process caused by the sun's rays.
Night creams are different from day creams. They nourish the skin while you sleep and help it to replenish itself and improve elasticity and firmness. The Detox Nightwear Cream reduces dark spots and smells divine.
Face masks are well worth making time for and make us feel special. In addition to improving your mood, they can make you feel relaxed and refreshed and will also benefit your skin by drawing out impurities and toxins, helping with any problem skin and enlarged pores, while giving your skin a deep, nourishing treatment.
There are plenty of other things you can do to protect your skin as you get older, on top of making sure you have a good cleansing and moisturizing routine and applying sunscreen.
Don’t be tempted to smoke; if you already do, stop. Besides the obvious health benefits of stopping smoking, smoking also causes the skin to look sallow and dull and increases wrinkles, especially around the mouth area.
Be aware of your diet and make sure you eat healthy, well-balanced meals, including plenty of vegetables and fruit. Studies have shown that sweet foods accelerate the aging process.
Exercise. In addition to being good for your overall health and fitness, exercise improves circulation throughout your body and can help you retain a youthful appearance.
Alcohol dehydrates the body, and this includes the skin. Be mindful of how much you consume and always replenish your body with water if you’ve been drinking.
Looking good makes us feel good and that improves our wellbeing, our health and our mood. This can make us look radiant. By investing your skin now, you will benefit for years to come.